1. What is Reflexology?
2. Benefits of Reflexology
3. How many sessions will I need?
4. Is Reflexology safe for everyone?
5. What happens during a session


How many sessions will I need?

As Reflexology works best but not exclusively for chronic and stress related conditions a course of between 5 and 12 treatments are usually required to treat a condition effectively. However, as each person is unique and responds differently you may find that a shorter time is sufficient. People usually experience a marked improvement in their sense of well-being after the first few sessions. Most clients find the experience so beneficial and pleasant that they continue to have monthly sessions as a relaxant and a preventative measure.

Next : Is Reflexology safe for everyone? >

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HelenaHelena Pike (see qualifications)
Complementary Therapist & Health Coach
Leytonstone (E11), London, UK
phone : 020 8556 2896
e-mail : helena@integralhealing.co.uk