Helena Pike : Reflexology (4)

1. What is Reflexology?
2. Benefits of Reflexology
3. How many sessions will I need?
4. Is Reflexology safe for everyone?
5. What happens during a session

Because reflexology has few contraindications it can complement any health care work. It is suitable for all age groups. However, there are some people who should avoid reflexology:
those with foot ulcers
people with swollen, tender veins on their feet
pregnant women with a history of miscarriage
A professional practitioner will take a complete medical history, as well as find out any condition for which you are currently under treatment. There should not be any risk in treating infants and children so long as only gentle pressure is applied. Pediatric reflexology texts are available for interested parents.
Reflexology works well alongside orthodox medicine but you need to monitor prescribed medicine in case the dosage needs adjusting. Often it can be lessened and discontinued with the agreement of your doctor. Reflexology combines with most disciplines such as Homoeopathy, herbalism, flower remedies and osteopathy and chiropractic. As it works in a similar way to acupuncture by affecting the body’s flow of energy there is little point in combining both.

Next : What happens during a session? >

Helena Pike (see qualifications)
Complementary Therapist & Health Coach
Leytonstone (E11), London, UK
phone : 020 8556 2896
e-mail : helena@integralhealing.co.uk